Health Myths

True or False?

We've all heard the sayings, "feed a cold, starve a fever" or "an apple a day keeps the doctor away." Sometimes  we take such advice, whether we truly believe it or not, in an attempt to maintain a healthy lifestyle.

But is there any truth to these myths?

These resources will help you separate fact from fiction by providing evidence both for and against some of today’s most common claims about health.  This information is courtesy of Caremark, an independent company that offers health education information on behalf of your health plan.

Baby and Child Myths

Behavior Myths

Food and Drink Myths

More Myths