Welcome to My Health Toolkit. Tools, information, resources and more.
Good nutrition is important for good health. Use these simple, delicious recipes to eat well and stay healthy.
Our enrollment tools will help you find the plan — and provider — that’s right for you. Check the price of a prescription or learn about the providers that make up the nation’s largest network.
Watching TV, surfing the Internet or playing a video game can’t replace physical activity or human interaction. For children to be as healthy as possible, families need to unplug and reconnect.
Choose paperless Explanation of Benefits (EOB) delivery to protect both your personal information and the environment.
Regence BlueShield is an Independent Licensee of the Blue Cross and Blue Shield Association.